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Enso-Chon: Enso, outer circle = universe, Chon, center dot = Center. Stand in the center of the universe.

Budo Dojo

Beaverton Aikikai

School of Aikido

Budo Dojo students with John Messores Sensei

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The Use of Resistance in Aikido Training

The Use of Resistance in Aikido Training

The Use of Resistance in Aikido Training

A new student recently sent me an email asking me if it was appropriate for him to use resistance when training in our dojo. This has...

Feb 23, 20156 min read

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